Your Integrative Health and Wellness Forum

Western Medicine (Scientific/Clinical Medicine)

Eastern Medicine (Alternative/Traditional Medicine)

Prescription Drugs and OTC (over the counter) Medications

Vitamins, Herbals, and other Supplements

Allergies, cancer, glaucoma, macular degeneration, colds, flu, hypertension, indigestion, anemia, asthma, etc...

A section to discuss issues and treatments - traditional and alternative - for ADHD/ADD

Acne is the term for plugged pores (blackheads and whiteheads), pimples, and even deeper lumps (cysts or nodules) that occur on the face, neck, chest, back, shoulders and even the upper arms.

Arthritis is an illness that can cause pain and swelling in joints. Over time, the joint can become severely damaged. Joints are places where two bones meet, such as elbow or knee.

Breast cancer is a disease in which malignant (cancer) cells form in the tissues of the breast. The most common type of breast cancer is ductal carcinoma, which begins in the cells of the ducts.

A depressive disorder is an illness that involves the body, mood, and thoughts. It affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. A depressive disorder is not the same as a passing blue mood.

Diabetes is a disorder of metabolism--the way our bodies use digested food for growth and energy. Most of the food we eat is broken down into glucose, the form of sugar in the blood. Glucose is the main source of fuel for the body.

Fibromyalgia syndrome is a common and chronic disorder characterized by widespread muscle pain, fatigue, and multiple tender points.

Gastroesophageal reflux disease, or GERD, occurs when the lower esophageal sphincter (LES) does not close properly and stomach contents leak back, or reflux, into the esophagus.

Sleep apnea is a common disorder in which breathing stops during sleep for 10 seconds or more, sometimes more than 300 times a night. The hallmark of the disorder is excessive daytime sleepiness and compromised quality of life, including significant social and emotional problems. There are two main types of sleep apnea.

Exercise and Cardiovascular Health

Diet, Food, and Weight Loss

Travel/Destinations (Travel related health topics; vaccines, regional disease)

Other/General - if you don't know where to post your message, post it here.