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Old 02-13-2008, 05:35 PM
ANNA ANNA is offline
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Join Date: Feb 2008
Posts: 1
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Tums and Gaviscon.

Stay away from greasy, spicy, and acidic foods and if you're a smoker it's best if you quit or cut down, eat small meals, and drink mineral water. Also don't eat 3-4 hours before you go to bed, and sleep with your head elevated (use 2 pillows) It worked for me.

Good luck.
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