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Simple Lifestyle Changes May Improve Cognitive Function And Brain Efficiency - News


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Simple Lifestyle Changes May Improve Cognitive Function And Brain Efficiency

Wed, 24 May 2006 04:00 AM EST

... A UCLA research study published in the June issue of the American Journal of Geriatric Psychiatry found that people may be able to improve their cognitive function and brain efficiency by making simple lifestyle changes such as incorporating memory exercises, healthy eating, physical fitness and stress reduction into their daily lives. [click link for full article] ...

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