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Can't sleep? Try changing your behavior

Tue, 27 Jun 2006 10:26 PM EST

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June 27: Behavioral therapy works better than pills when it comes to treating insomnia, but Americans almost always rely on the latter. NBC's Robert Bazell reports on the reasons why. (Nightly News)To cope, millions of insomniacs take sleeping pills, but is it really the best way to get a good night's sleep? NBC's Robert Bazell reports on a new study that suggests otherwise.


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