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Older insomniacs helped by brief behavior - News


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Older insomniacs helped by brief behavior

Tue, 03 Oct 2006 05:34 PM EST

... NEW YORK (Reuters Health) - Older adults who suffer from insomnia may find it easier to drift off to sleep following brief behavioral therapy in which they learn about mechanisms that regulate sleep, factors that influence sleep, and behaviors that promote or interfere with sleep. ...

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