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Good Morning, Fiber!

Tue, 28 Nov 2006 04:42 PM EST
washingtonpost.com
... If you're trying to keep your weight steady this holiday season, learn in today's Lean Plate Club column about a convenient morning-time ally. Eating high-fiber cereal appears to be one tool in helping to control calories eaten, according to a new study at the University of Rhode Island. It's...... ...

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