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Getting Back Into the Race - News


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Getting Back Into the Race

Tue, 05 Dec 2006 05:00 AM EST
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... Maybe your goal isn't a marathon, let alone an ultra. It might just be slowing down the effects of aging by staying fit. Here are some tips offered by David Watt, executive director of the American Running Association ( http://www.americanrunning.org), for taking up running in middle age. ...

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October 12, 2008


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