Health Tip: It's No Stretch Shoveling Snow Leads To Injuries

... When the ground is covered in snow, the first thought is to dig yourself out. The second thought should be are you physically ready? "If your body isn't prepared for shoveling snow, your chances of sustaining muscle pulls and strains will increase," said Dr. Susan Wainwright, vice chair of the Department of Physical Therapy at University of the Sciences in Philadelphia. [click link for full article] ...