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Complementary and Alternative Therapies; Complementary Therapy |
Alexander Technique | |
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Practices used instead of standard treatments. They generally are not recognized by the medical community as standard or conventional medical approaches. Alternative medicine includes dietary supplements, megadose vitamins, herbal preparations, special teas, acupuncture, massage therapy, magnet therapy, spiritual healing, and meditation. 
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Alexander Technique is an educational discipline practiced to prevent the physical decline caused by habituated mannerisms. Learning it can lead the way to improved sensory discrimination, a greater awareness of body, mind and the connection between the two, along with ease of movement. Additionally, practioners often report that it gives them an enhanced ability to clarify their thinking. The medium of study is one's own sense of kinesthesia or proprioception, which is the sense used to interna...
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Alternative Medicine as related to Alexanders Technique
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