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Eczema as related to Dietary Fats


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Fats, Dietary; Omega-3 Fatty Acids; Trans Fats 

Dermatitis, also known as eczema, is a skin irritation characterized by red, flaky skin, sometimes with cracks or tiny blisters. Dermatitis is extremely itchy, but scratching damages the fragile skin and exacerbates the problem so it is important for people with eczema to try to leave the area alone.

Omega-3 fatty acids are polyunsaturated fatty acids found in certain fish tissues, and in vegetable sources such as flax seeds, hemp seeds, walnuts, and canola oil — though some sources contain other substances which may counteract the beneficial Omega-3 (see sections Omega-3 - Omega-6 balance, and Dietary sources below). Such fatty acids are also more prevalent in grass-fed or pasture-finished livestock, compared to those fed a diet high in grains.


Eczema as related to Dietary Fats


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October 8, 2008


Page Updated: June 12, 2007
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