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Dietary Fats as related to Bursitis


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Fats, Dietary; Omega-3 Fatty Acids; Trans Fats 

 

Omega-3 fatty acids are polyunsaturated fatty acids found in certain fish tissues, and in vegetable sources such as flax seeds, hemp seeds, walnuts, and canola oil — though some sources contain other substances which may counteract the beneficial Omega-3 (see sections Omega-3 - Omega-6 balance, and Dietary sources below). Such fatty acids are also more prevalent in grass-fed or pasture-finished livestock, compared to those fed a diet high in grains.

Bursitis is the inflammation of one or more bursa, or small sacks of oil, in the body. The bursa rest at the points where internal functionaries, like muscles and tendons, slide across bone. In the bursa’s proper state, they create a smooth and almost frictionless surface over which to glide. With hundreds of them throughout the body they provide this surface for all human motion, making movement ideally painless. ...


Dietary Fats as related to Bursitis


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October 11, 2008


Page Updated: June 12, 2007
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