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Vegetarianism as related to Nutrition


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Vegan Diet 

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Vegetarianism is a dietary practice characterised by the consumption of only vegetables, fruit, nuts, grains and pulses, and excluding the consumption of all body parts of any animal and products derived from animal carcasses (such as lard, tallow, gelatin, cochineal), from one's diet. The most common definition of vegetarianism however accepts the inclusion of animal-based products such as honey, milk and other dairy products as well as eggs. ...

The taking in and use of food and other nourishing material by the body. Nutrition is a 3-part process. First, food or drink is consumed. Second, the body breaks down the food or drink into nutrients. Third, the nutrients travel through the bloodstream to different parts of the body where they are used as "fuel" and for many other purposes. To give the body proper nutrition, a person has to eat and drink enough of the foods that contain key nutrients.


Vegetarianism as related to Nutrition


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October 13, 2008


Page Updated: June 12, 2007
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