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Lemon Balm as related to Insomnia


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Balm Mint; Melissa; Melissa officinalis; Sweet Balm 

 

Lemon Balm (Melissa officinalis), also known as Bee Balm, is a perennial herb from the mint family Lamiaceae, grown originally in Southern Europe. Its flavors come from the terpenes citronellal, citronellol, citral, and geraniol.

Insomnia is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following: 1) difficulty falling asleep 2) waking up frequently during the night with difficulty returning to sleep 3) waking up too early in the morning unrefreshing sleep Insomnia is not defined by the number of hours of sleep a person gets or how long it takes to fall asleep. Individuals vary normally in their need for, and their satisfaction with, sleep. Insomnia may cause prob...


Lemon Balm as related to Insomnia


  • Lemon Balm
    ORAL LEMON BALM: Sedative ( Insomnia, Anxiety, Nervous Stomach) ... lemon balm has sedative effects, and it is currently used for insomnia, anxiety, ...

  • Database Entry for: Lemon Balm - Melissa officinalis, Lemon Balm ...
    ... database of over 100 important medicinal plants including Lemon Balm - Melissa officinalis ... It is a remedy for gas and colic, nervous tension and insomnia. ...

  • Lemon Balm Herbal Remedy for Anxiety and Insomnia
    Get detailed information on Lemon balm, herbal remedy for anxiety, calming herb. Covers alternative medicine, lemon balm for adhd, insomnia.

  • Lemon balm
    Lemon balm ( Melissa officinalis ), a member of the mint ... Insomnia and anxiety. Several studies have found that lemon balm combined with other calming herbs ...

  • Lemon Balm
    Lemon balm article describes the herb, its culinary uses, medicinal ... to treat colds and flu, lower blood pressure and for insomnia and indigestion. ...

  • MotherNature.com - Lemon Balm
    The leaves, stems, and flowers of lemon balm are ... proving lemon balm's effectiveness in ... Valerian is often combined with lemon balm for insomnia. ...

  • Can Lemon Balm Really Help With Your Insomnia
    For help with insomnia, lemon balm is best used in conjunction with valerian. ... How Much Lemon Balm Do You Need To Take To Help Insomnia Symptom? ...

  • Lemon Balm
    TOPICAL LEMON BALM: Sedative ( Insomnia, Anxiety, Nervous Stomach) ORAL LEMON BALM: ... use of lemon balm has sedative effects, and it is currently used for insomnia, ...

  • Lemon Balm
    Lemon balm is originally a native of the Mediterranean area and western Asia, ... balm, is used as a remedy for mild insomnia or for digestive discomfort and gas. ...

  • Balm or lemon balm
    Balm or lemon balm is a herbal remedy often used as a relaxing tea. ... Insomnia. Medication. Herbal Remedies. Balm or lemon balm. Most Popular. Latest Articles ...

  • Lemon Balm
    The leaves, stems, and flowers of lemon balm are ... are effective for calming upset stomach. Valerian is often combined with lemon balm for insomnia. ...

  • Lemon Balm - [Alternative Medicine]
    ... scientific studies) Charlemagne once ordered lemon balm planted in every monastery garden because ... Valerian is often combined with lemon balm for insomnia. ...

  • Lemon Balm
    For example, peppermint and lemon balm together are effective for calming upset stomach. Valerian is often combined with lemon balm for insomnia. ...

  • Lemon Balm (Melissa officinalis)
    Valerian is often combined with lemon balm for insomnia and nerve pain. Bugleweed (Lycopus virginicus) and lemon balm are usually used together for Grave's disease. ...

  • Yoga Gear & More
    Cowlamity is filled with lavender, lemon balm and orange. ... Lemon balm is used for all sorts of nervous problems, melancholy and insomnia. ...

  • Insomnia, Lemon, Capsules Vitamins & Nutrition - Shopzilla.com
    Bargain prices on Insomnia, Lemon, Capsules Vitamins & Nutrition, store variety for Insomnia, Lemon, Capsules Vitamins & Nutrition. Compare prices and buy online at ...

  • Solaray Lemon Balm Herb - 100 Capsules - SHOP.COM
    Shop for Solaray Lemon Balm Herb - 100 Capsules at Shop.com. $4.70 - nervousness and insomnia.The herb is used for nervous agitation sleeping problems and functional...

  • Lemon Balm - Drugs & Vitamins - Drug Library - DrugDigest
    Lemon balm is probably more popular as an herbal remedy in Europe than it is in ... Drugs for insomnia such as Rozerem, Sonata and zolpidem ...

  • Lemon Balm 4oz Extract
    ... Relaxation: Lemon balm is widely used to treat anxiety and insomnia in Europe. ... Insomnia/Anxiety: Several studies have used Lemon balm, and Lemon balm/Valerian ...

  • Lemon Balm Herbal Supplement from Herbal Extracts Plus
    Herbal Extracts Plus manufactures Lemon Balm herbal supplements as well as ... insomnia, Lemon Balm is used to calm and relax the nerves, and Lemon Balm is ...

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October 7, 2008


Page Updated: June 12, 2007
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