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Balm Mint; Melissa; Melissa officinalis; Sweet Balm |
Anxiety Disorders | |
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Lemon Balm (Melissa officinalis), also known as Bee Balm, is a perennial herb from the mint family Lamiaceae, grown originally in Southern Europe. Its flavors come from the terpenes citronellal, citronellol, citral, and geraniol.
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Anxiety is a complex combination of the feeling of fear, apprehension and worry often accompanied by physical sensations such as palpitations, chest pain and/or shortness of breath. It may exist as a primary disorder or may be associated with other medical problems including other psychiatric disorders.
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Lemon Balm as related to Anxiety
- Lemon Balm Herbal Remedy for Anxiety and Insomnia
Get detailed information on Lemon balm, herbal remedy for anxiety, calming herb. Covers alternative medicine, lemon balm for adhd, insomnia.
- Lemon Balm
Lemon balm has also shown sedative and anti-anxiety effects in two small studies of healthy people. 11,15 In other studies, combination therapies containing lemon balm plus ...
- Lemon balm (Melissa officinalis)
Lemon balm is widely used to treat anxiety and insomnia in Europe. It reduces anxiety and stress and eases sleep disorders. Recently it produced an unexpected result in a research ...
- Lemon Balm ; Seattle Washington WA
Lemon balm has also shown sedative and anti-anxiety effects in two small studies of healthy people. 11,15 In other studies, combination therapies containing lemon balm ...
- Lemon Balm - Safety and Usage Information on Lemon Balm for Mental ...
Lemon Balm is used for these common wellness concerns: Tension and nervous agitation caused by occasional anxiety and related overactive behavior; mild to moderate mood changes ...
- Lemon balm
Insomnia and anxiety. Several studies have found that lemon balm combined with other calming herbs (such as valerian, hops, chamomile) helps reduce anxiety and promote sleep.
- Lemon Balm Herbal Supplement from Herbal Extracts Plus
Arab doctors of the ninth and tenth centuries used Lemon Balm to dispel anxiety and heart palpitations and described it as a "gladdening" herb.
- Lemon Balm
In the reproductive system, lemon balm has been used in the menopause to ease symptoms, including hot flushes and anxiety, and to regulate periods, as well as alleviating period ...
- Calming Lemon Balm
Calming Lemon Balm. Lemon Balm is a historically well known "calming" herb . In the Middle Ages it was used to reduce stress and anxiety, promote sleep, improve appetite, and ease ...
- Lemon Balm - Natural & Alternative Treatments provided by Jigsaw ...
Lemon balm has also shown sedative and anti-anxiety effects in two small studies of healthy people. 11,15 In other studies, combination therapies containing lemon balm plus ...

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