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Wild Yam as related to Stress


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Barbasco; Colic Root; Dioscorea species; Yuma 

 

Wild yam plants are found in Mexico, United States, Latin America and Asia. Wild Yam is a strong antispasmodic and anti-inflammatory, and is used to reduce abdominal cramps and spasms, gastrointestinal upset, morning sickness and relief of muscle pain. It is used to lessen the symptoms due to menopause and also contains antioxidant properties.

Stress is your body's physical and psychological response to anything you perceive as overwhelming. This may be viewed as a result of life's demands, pleasant or unpleasant, and your lack of resources to meet them. When stressed, your body creates extra energy to protect itself. This additional energy cannot be destroyed. If not used, it creates an imbalance within your system. Somehow the energy must be channeled into responses to regain a balance. Stress is a natural part of your life. ...


Wild Yam as related to Stress


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December 1, 2008


Page Updated: June 12, 2007
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