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Anger Management Information and Side Effects


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Anger Management

The term anger management usually refers to a technique or exercise that can control or reduce feelings of anger in an individual. A common technique is to use deep breathing, meditation, and/or relaxation. Courses in anger management are sometimes mandated to violent criminals by the legal system.

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This article is about the film. For the therapy, see anger management. An ...
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From the WEST  scientific·clinical

From the EAST  traditional·alternative




Anger Management Other

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Managing Anger
... What is anger? Anger is a very powerful emotion that can stem from feelings including frustration, hurt, annoyance and disappointment. Anger is a normal human emotion that can range from slight irrita...
Source: Cleveland Clinic

   



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July 6, 2008


Page Updated: October 3, 2005
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