Narcolepsy Support groups and discussion forums |
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Narcolepsy is a neurological condition most characterized by Excessive Daytime Sleepiness (EDS), episodes of sleep and disorder of REM or rapid eye movement sleep. It is a kind of dyssomnia. Symptoms of narcolepsy The main characteristic of narcolepsy is overwhelming excessive daytime sleepiness (EDS), even after adequate nighttime sleep. A person with narcolepsy is likely to become drowsy or to fall asleep, often at inappropriate times and places. Daytime naps may occur with or without ...
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From the WEST scientific·clinical |
From the EAST traditional·alternative |
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Brain Basics: Understanding Sleep
... Do you ever feel sleepy or "zone out" during the day? Do you find it hard to wake up on Monday mornings? If so, you are familiar with the powerful need for sleep. However, you may not realiz...
Source: Cleveland Clinic
Coping skills ... Dealing with narcolepsy can be challenging. Making adjustments in your daily schedule may help. Consider these tips: Talk about it. Tell your employer or teachers about your condition and work togethe...
Source: MayoClinic
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