Resources

• (National Women's Health Information Center, OWH, HHS)
• 'Daily Values' Encourage Healthy Diet (Office of Consumer Affairs, OEA, FDA,)
• 15 Tips for Healthy Eating (Cleveland Clinic)
• 5 a Day: Eat 5 to 9 Fruits and Vegetables: Surveillance (National Center for Chronic Disease Prevention and Health Promotion)
• A Consumer's Guide to Fats (Office of Consumer Affairs, OEA, FDA,)
• A Focus on Nutrition for the Elderly: It's Time to Take a Closer Look (Food and Nutrition Information Center, NAL, USDA)
• A Nutritious New Year: Resolutions From A to Z (Physician and Sportsmedicine)
• A Vegetarian in the Family, Don't Panic (Mayo Foundation for Medical Education and Research)
• Action Guide For Healthy Eating (National Cancer Institute)
• Action Guide For Healthy Eating (Cancer Information Service, NCI, NIH, HHS)
• Alcohol Alert: Alcohol and Nutrition (National Institute on Alcohol Abuse and Alcoholism)
• Alimentación Saludable para los Adolescentes: Balanceando la Buena Nutrición y la Diversión (Center for Young Women's Health)
• American Indian and Alaska Native People: Be active for your heart! (National Heart, Lung, and Blood Institute Information Center, NHLBI, NIH, HHS)
• American Indian and Alaska Native People: Treat Your Heart to a Healthy Celebration! (National Heart, Lung, and Blood Institute Information Center, NHLBI, NIH, HHS)
• Annual Bibliography of Significant Advances in Dietary Supplement Research (Office of Dietary Supplements)
• Are you Eating Right? (Yale-New Haven Hospital)
• Are You Meeting Your Iron Needs? (Cleveland Clinic)
• Are You Over-Supplementing? (Cleveland Clinic)
• Artificial Hydration: Hypodermoclysis (American Academy of Family Physicians)
• Artificial Sweeteners
• Asian Diet Pyramid Offers Alternative to U.S. Food Guide Pyramid (Cornell University)
• Aspartame (National Institute of Neurological Diseases and Stroke)
• Athlete (Cleveland Clinic)
• Be Heart Smart! Eat Food Lower in Saturated Fat and Cholesterol (National Heart, Lung, and Blood Institute Information Center, NHLBI, NIH, HHS)
• Bone Builders: Support Your Bones with Healthy Habits (Office of Consumer Affairs, OEA, FDA,)
• Bulking Up Fiber's Healthful Reputation (Office of Consumer Affairs, OEA, FDA,)
• Cómo Alimentarse y Mantenerse Activo Durante Toda la Vida: Cómo ayudar a su hijo (National Institute of Diabetes and Digestive and Kidney Diseases)
• Celebrate the Beauty of Youth (National Institute of Diabetes and Digestive and Kidney Diseases)
• Center for Nutrition Policy and Promotion
• Center for Nutrition Policy and Promotion Publication List (Center for Nutrition Policy and Promotion, FCS, FNCS, USDA)
• Centers of Excellence - Nutrition, Weight and Physical Activity Programs (National Women's Health Information Center, OWH, HHS)
• Childhood and Adolescent Nutrition: Why Milk Matters Now for Children and Teens (National Institute of Child Health and Human Development)
• Choosing Healthy, Low-Fat Foods (American Academy of Family Physicians)
• Choosing the Right Nutritional Supplement (Cleveland Clinic)
• ClinicalTrials.gov: Nutrition Disorders (National Institutes of Health)
• Coma menos grasa: Usted puede reducir su riesgo de padecer ciertos tipos de cáncer (Cancer Information Service, NCI, NIH, HHS)
• Como Alimentarse y Mantenerse Activo Durante (National Institute of Diabetes and Digestive and Kidney Diseases)
• Cómo Alimentarse y Mantenerse Activo Durante Toda La Vida (Adultos) (National Institute of Diabetes and Digestive and Kidney Diseases)
• Como Alimentarse y Mantenerse Activo Durante Toda La Vida (Personas Mayores) (National Institute of Diabetes and Digestive and Kidney Diseases)
• Como mantener el peso y la buena nutrición (Project Inform)
• Consumer Research on Food Labels (Center for Food Safety and Applied Nutrition, FDA, OPHS, HHS)
• Consumer Research on Weight Loss Practices (Center for Food Safety and Applied Nutrition, FDA, OPHS, HHS)
• Cooking Up the New Food Label (U.S. Food and Drug Administration)
• Cupones para Alimentos: Nuestra Salud, Nuestra Fuerza (Food and Nutrition Service, USDA)
• Cut Down on Fat - Not on Taste! (National Heart, Lung and Blood Institute)
• Dairy Products: Select Low-Fat Options (Mayo Foundation for Medical Education and Research)
• Delicious Heart-Healthy Latino Recipes (National Heart, Lung and Blood Institute)
• Diet and Exercise: Healthy Balance for a Healthy Heart (American Academy of Family Physicians)
• Don//'t Take a Vacation from Nutrition (Cleveland Clinic)
• Drug Targets Brain Circuits That Drive Appetite and Body Weight (National Institute of Mental Health)
• Eat 5 a Day for Better Health (Cancer Information Service, NCI, NIH, HHS)
• Eat Right to Feel Right on Hemodialysis (National Institute of Diabetes and Digestive and Kidney Diseases)
• Eat Right to Feel Right on Hemodialysis [Easy-to-Read] (National Institute of Diabetes and Digestive and Kidney Diseases)
• Eating for a Healthy Heart [Easy-to-Read] (Office of Consumer Affairs, OEA, FDA,)
• Eating for Two (March of Dimes Birth Defects Foundation)
• Eating Hints for Cancer Patients (Cancer Information Service, NCI, NIH, HHS)
• Eating Six Small Meals Has Healthy Benefits (Cleveland Clinic)
• Eating Well as We Age [Easy-to-Read] (Office of Consumer Affairs, OEA, FDA,)
• Elderly Nutrition Program, The (National Aging Information Center, AoA, HHS)
• Embrace Your Health! Lose Weight if You Are Overweight (National Heart, Lung and Blood Institute)
• Empower Yourself! Learn Your Cholesterol Number (National Heart, Lung and Blood Institute)
• Energize Yourself and Your Family (National Institute of Diabetes and Digestive and Kidney Diseases)
• Facts About Fiber (American Institute for Cancer Research)
• Fad Diets (Cleveland Clinic)
• FASTATS: Nutrition Monitoring (National Center for Health Statistics)
• FDA Food Code (National Technical Information Service)
• FDA's Implementation of "Qualified Health Claims": Questions and Answers (Food and Drug Administration)
• Fiber and Protein (Cleveland Clinic)
• Figuring Out Fat and Calories (Nemours Foundation)
• Find a Nutrition Professional (American Dietetic Association)
• Fit for Two: Tips for Pregnancy (National Institute of Diabetes and Digestive and Kidney Diseases)
• Folic Acid (March of Dimes Birth Defects Foundation)
• Folic Acid Now: Frequently Asked Questions (National Center on Birth Defects and Developmental Disabilities, CDC)
• Food and Drug Administration
• Food and Nutrition Information Center
• Food and Nutrition Resource Guide for Homeless Shelters, SoupKitchens, and Food Banks (Food and Nutrition Information Center, NAL, USDA)
• Food and Nutrition Service
• Food Composition Resource List for Professionals (Food and Nutrition Information Center, NAL, USDA)
• Food for Thought: MS and Nutrition (National Multiple Sclerosis Society)
• Food Guide Pyramid, The (Center for Nutrition Policy and Promotion, FCS, FNCS, USDA)
• Food Label Close-Up (Office of Consumer Affairs, OEA, FDA,)
• Food Label, The (Office of Consumer Affairs, OEA, FDA,)
• Food Labels Tell the Story! (National Institute of Environmental Health Sciences)
• Food Pyramid Gets Interactive (Cleveland Clinic)
• Food Pyramids: What Should You Really Eat? (Harvard School of Public Health)
• Food Stamps and Other Nutrition Programs (Social Security Administration Office of Public Inquiries)
• Frequently Asked Questions - Folic Acid (National Women's Health Information Center)
• Frequently Asked Questions about WIC (Food and Nutrition Information Center, NAL, USDA)
• Fruits & Vegetables (Harvard School of Public Health)
• Fruits and Vegetables: Eating Your Way to 5 A Day (Office of Consumer Affairs, OEA, FDA,)
• Fruits and Vegetables: Men Shoot for 9 (National Cancer Institute, NIH, HHS)
• Fruits: Sweet Additions to a Healthy Diet (Mayo Foundation for Medical Education and Research)
• Functional Foods (Cleveland Clinic)
• Getting the Skinny on Trans Fats (Cleveland Clinic)
• Good Nutrition: It's a Way of Life (National Institute on Aging)
• Good Reading for Good Eating (U.S. Food and Drug Administration)
• Growing Older, Eating Better (Office of Consumer Affairs, OEA, FDA,)
• Guía para la Buena Salud de los Adultos (Agency for Healthcare Research and Quality Clearinghouse, AHRQ, OPHS, HHS)
• Guide to Healthy Eating of the Fish You Catch (Environmental Protection Agency, Office of Water) - Links to PDF File (EPA Headquarters Information Resources Center, EPA)
• Health Benefits of Chocolate? (Mayo Foundation for Medical Education and Research)
• HealthierUS.gov (U.S. Department of Health and Human Services)
• Healthy Diet (National Women's Health Information Center)
• Healthy Diet Now, Saves on Health Care Costs Later (American Heart Association)
• Healthy Eating and Physical Activity Across Your Lifespan: Helping Your Child (Tips for Parents) (National Institute of Diabetes and Digestive and Kidney Diseases)
• Healthy Eating During Pregnancy (International Food Information Council)
• Healthy Eating for Teens: Balancing Good Nutrition and Fun (Center for Young Women's Health)
• Healthy Eating Tips (Division of Nutrition and Physical Activity, NCCDPHP, CDC)
• Healthy Food Choices (American Academy of Family Physicians)
• Healthy Pregnancy, Healthy Baby: Exercise, Good Food, And Prenatal Care Are the Keys (Center for Food Safety and Applied Nutrition, FDA, OPHS, HHS)
• High Carbohydrate Diets (Cleveland Clinic)
• High Protein Diets (Cleveland Clinic)
• High-protein diets not proven effective and may pose health risks (American Heart Association)
• Highlights of FDA Food Safety Efforts: Fruit Juice, Mercury in Fish (U.S. Food and Drug Administration)
• How Can I Manage My Weight? [Easy-to-Read] (American Heart Association) - Links to PDF File (American Heart Association)
• How Much Are You Eating? (Center for Nutrition Policy and Promotion) - Links to PDF File (Center for Nutrition Policy and Promotion, FCS, FNCS, USDA)
• http://www.niddk.nih.gov/health/nutrit/nutrit.htm (National Institute of Diabetes and Digestive and Kidney Diseases)
• Illnesses and Injuries Associated with the Use of Selected Dietary Supplements (Center for Food Safety and Applied Nutrition, FDA, OPHS, HHS)
• Improving Your Health: Tips for African American Men and Women (National Institute of Diabetes and Digestive and Kidney Diseases)
• Increasing Fiber in Your Diet (Cleveland Clinic)
• Information for Pregnant Women (Food and Drug Administration, HHS)
• Ingredient Labeling: What's in a Food? (U.S. Food and Drug Administration)
• Interactive Healthy Eating Index, The (Center for Nutrition Policy and Promotion, FCS, FNCS, USDA)
• Interactive Menu Planner (National Heart, Lung and Blood Institute)
• Interpreting News on Diet: Research and the Mass Media (Harvard School of Public Health)
• Issues in Nutrition (Cleveland Clinic)
• JumpSTART Program (National Heart, Lung and Blood Institute)
• Keep the Beat: A New Collection of Heart Healthy Recipes- Just in Time for the Holidays (National Heart, Lung and Blood Institute)
• Keep Your Baby Safe: Eat Hard Cheeses Instead of Soft Cheeses During Pregnancy (Center for Food Safety and Applied Nutrition, FDA, OPHS, HHS)
• La Importancia de la Leche (National Institute of Child Health and Human Development Clearinghouse, NICHD, NIH, HHS)
• Lifestyle Changes to Improve Health, Extend Life (Cleveland Clinic)
• Listeriosis and Food Safety Tips (Food Safety and Inspection Service, USDA)
• Live Healthier, Live Longer: Lowering Blood Cholesterol for the Person With Heart Disease (National Heart, Lung and Blood Institute)
• Low-Carb Diets (Cleveland Clinic)
• Making Food Healthy and Safe for Children: How to Meet the National Health and Safety Performance Standards—Guidelines for Out-of-Home Child Care Programs (Health Resources Services Administration Information Center)
• Making Sense of Portion Sizes (Cleveland Clinic)
• Maximum Nutrition for Peak Performance (Cleveland Clinic)
• Medical Foods (Center for Food Safety and Applied Nutrition, FDA, OPHS, HHS)
• Milk Matters for Your Child's Healthy Mouth (National Institute of Child Health and Human Development)
• Nais ng mga Pilipino ang Malusog na Puso (Nutrition for Heart Health) Serve Up a Healthy Life-Give the Gift of Good Nutrition (National Heart, Lung and Blood Institute)
• National Institute of Diabetes and Digestive and Kidney Diseases
• National Nutrition Summit 2000: Highlights of HHS Initiatives on Nutrition and Physical Activity on Nutrition and Physical Activity (U.S. Department of Health and Human Services)
• National Nutrition Summit: Information Resources (National Library of Medicine)
• Native American Food Pyramid (Food and Nutrition Information Center, NAL, USDA)
• NCI FACT SHEET: Tea and Cancer Prevention (National Cancer Institute)
• Nutrición (National Cancer Institute)
• Nutrients Your Child Needs: Calcium, Fiber, Iron (Kids Health)
• Nutrition (National Women's Health Information Center)
• Nutrition (Centers for Disease Control and Prevention)
• Nutrition (Medline Plus)
• Nutrition (Wikipedia)
• Nutrition (National Institutes of Health)
• Nutrition (Cleveland Clinic)
• Nutrition (National Women's Health Information Center)
• Nutrition and Cancer Resource List for Consumers (Food and Nutrition Information Center, NAL, USDA)
• Nutrition and Cardiovascular Disease-Consumer (Food and Nutrition Information Center, NAL, USDA)
• Nutrition and Exercise Guidelines for PMS (Iowa Women's Health Center, University of Iowa)
• Nutrition and Obesity Organizations (National Institute of Diabetes and Digestive and Kidney Diseases)
• Nutrition and the Skeleton (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
• Nutrition and Your Health: Dietary Guidelines for Americans (National Institute of Diabetes and Digestive and Kidney Diseases)
• Nutrition and Your Health: Dietary Guidelines for Americans (Dept. of Agriculture, Dept. of Health and Human Services)
• Nutrition for Healing (Cleveland Clinic)
• Nutrition For the Athlete (Cleveland Clinic)
• Nutrition Guidelines to Improve Wound Healing (Cleveland Clinic)
• Nutrition Navigator: A Rating Guide to Nutrition Websites (Tufts University)
• Nutrition Navigator: A Rating Guide to Nutrition Websites: Hot Topics (Tufts University)
• Nutrition Problems and Their Solutions (Cleveland Clinic)
• Nutrition: Tips for Improving Your Health (American Academy of Family Physicians)
• Nutritional Info Available for Raw Fruits, Vegetables, Fish (U.S. Food and Drug Administration)
• Nutritional Supplements for the Athlete (Cleveland Clinic)
• NutritionSupportive Care - Health Professionals (National Cancer Institute)
• Nuts and Seeds: Core Ingredients of a Healthy Diet (Mayo Foundation for Medical Education and Research)
• Oh No! Not Another Soy Story! (Cleveland Clinic)
• On the Teen Scene: Good News About Good Nutrition (Office of Consumer Affairs, OEA, FDA,)
• Patient Information Sheet #9, Nutrition and Lupus (National Institute of Arthritis and Musculoskeletal and Skin Diseases Information Clearinghouse, NIAMS, NIH, HHS)
• Phytochemicals (Cleveland Clinic)
• Pocket Guide to Good Health for Adults (Agency for Healthcare Research and Quality Clearinghouse, AHRQ, OPHS, HHS)
• Pocket Guide to Staying Healthy at 50+ (Agency for Healthcare Research and Quality Clearinghouse, AHRQ, OPHS, HHS)
• Portion Distortion! Do You Know How Food Portions Have Changed in 20 Years? (National Heart, Lung and Blood Institute)
• Power-Packed Snacks for Athletes (Cleveland Clinic)
• Practitioner's Guide to Cost-Effective Analysis of Nutrition Interventions, The (Health Resources Services Administration Information Center)
• Pregnancy and Nutrition (National Women's Health Information Center)
• Preguntas Frecuentes Acerca de una Dieta Saludable (National Women's Health Information Center)
• Prevention of Rickets and Vitamin D Deficiency: New Guidelines for Vitamin D Intake (American Academy of Pediatrics)
• Professional Resources on Food Labeling Education (Office of Consumer Affairs, OEA, FDA,)
• Read the Food Label for Sodium! (National Heart, Lung and Blood Institute)
• Reading a Food Label (Cleveland Clinic)
• Reading Food Labels (National Heart, Lung and Blood Institute)
• Recommended Dietary Allowances (National Academy of Sciences)
• Reducing Fat Intake (Cleveland Clinic)
• Roughage, Whole Grains Are Best, But Also Count Calories and Get Moving (Cleveland Clinic)
• Rules for Healthy Eating [Easy-to-Read] (National Center for Farmworker Health)
• Running on Empty: Refueling After Competition Vital to Maintaining Performance (Cleveland Clinic)
• Search the USDA Nutrient Database for Standard Reference (Agricultural Research Service)
• Selenium (Office of Dietary Supplements)
• Should Everyone Over Age 75 Take a Multivitamin? (Cleveland Clinic)
• Skimming the Milk Label: Fat-Reduced Milk Products Join the Food Labeling Fold (Office of Consumer Affairs, OEA, FDA,)
• Slide Show: Sizing Up a Serving (Mayo Foundation for Medical Education and Research)
• Snack Attack: Know What Foods to Choose When Hunger Strikes (Mayo Foundation for Medical Education and Research)
• Soy and Heart Health (Cleveland Clinic)
• Soy: Health Claims for Soy Protein, Questions about Other Components (U.S. Food and Drug Administration)
• Spice Up Your Life! Eat Less Salt and Sodium (National Heart, Lung and Blood Institute)
• Sports Nutrition (Cleveland Clinic)
• Statistics Related to Overweight and Obesity (National Institute of Diabetes and Digestive and Kidney Diseases)
• Stay Young at Heart: Cooking the Heart-Healthy Way (National Heart, Lung and Blood Institute)
• Stroke Risk: Could It Start in the Womb? (American Stroke Association)
• Sugar Substitutes: Americans Opt for Sweetness and Lite (Office of Consumer Affairs, OEA, FDA,)
• Take Charge of Your Diabetes (Division of Diabetes Translation, NCCDPHP, CDC, OPHS, HHS)
• Take Charge of Your Health: A Teenager's Guide to Better Health (National Institute of Diabetes and Digestive and Kidney Diseases)
• Tengo Diabetes: ¿Cuándo Debo Comer? (National Diabetes Information Clearinghouse, NIDDK, NIH, HHS)
• Tengo Diabetes: ¿Cuánto Debo Comer? (National Diabetes Information Clearinghouse, NIDDK, NIH, HHS)
• Tengo Diabetes: ¿Qué Debo Comer? (National Diabetes Information Clearinghouse, NIDDK, NIH, HHS)
• The Benefits of Water (Cleveland Clinic)
• The Fiber Lifestyle (Cleveland Clinic)
• The Lowdown on Low Carbs (Cleveland Clinic)
• Thinking About Weight Management: Fasting: Your Body Calls it Starvation (Mayo Foundation for Medical Education and Research)
• Time To Take Five: Eat 5 Fruits and Vegetables a Day (National Cancer Institute)
• Time to Take Five: Eat 5 Fruits and Vegetables a Day (Cancer Information Service, NCI, NIH, HHS)
• Tips for Adults (National Institute of Diabetes and Digestive and Kidney Diseases)
• Tips for Using the Food Guide Pyramid for Young Children 2 to 6 years old (Center for Nutrition Policy and Promotion, FCS, FNCS, USDA)
• Types of Fat (Cleveland Clinic)
• USDA National Nutrient Database for Standard Reference, Release 16: Nutrition List (Food and Nutrition Information Center) - Links to PDF File - reports on nutrient content of foods either by food or by nutrient
• Vegetarian Diets (American Heart Association)
• Vegetarian Nutrition Resource List for Consumers (Food and Nutrition Information Center, NAL, USDA)
• Vegetarian Nutrition Resource List for Consumers (Food and Nutrition Information Center, NAL, USDA)
• Very Low-Calorie Diets (National Institute of Diabetes and Digestive and Kidney Diseases)
• Vietnamese Aspire for Healthy Hearts Serve Up a Healthy Life--Give the Gift of Good Nutrition (National Heart, Lung and Blood Institute)
• Vitamins: Help or Hindrance to Good Health (Cleveland Clinic)
• Walking...A Step in the Right Direction (National Institute of Diabetes and Digestive and Kidney Diseases)
• Wasting Syndrome (AIDS.ORG, Inc.)
• Watch Your Weight! (National Heart, Lung and Blood Institute)
• WebMDHealth (U.S. Department of Health and Human Services)
• Weight Control: Eating Right and Keeping Fit - ACOG Publication #AP064 (American College of Obstetricians and Gynecologists (ACOG) Resource Center)
• Weight Loss for Life (National Institute of Diabetes and Digestive and Kidney Diseases)
• Weight Loss: Finding a Weight Loss Program that Works for You (Partnership For Healthy Weight Management)
• Weight Maintenance and Nutrition (Project Inform)
• Weight-Loss and Nutrition Myths: How Much Do You Really Know? (National Institute of Diabetes and Digestive and Kidney Diseases)
• What Are Dietary Supplements? (Office of Dietary Supplements)
• What I need to know about Eating and Diabetes (National Institute of Diabetes and Digestive and Kidney Diseases)
• What We Eat Affects How We Feel (Cleveland Clinic)
• What/'s the Scoop on Flaxseed? (Cleveland Clinic)
• When You Have No Appetite: Tips to Get the Nutrition You Need (Mayo Foundation for Medical Education and Research)
• Where Do Your Favorite Foods Fit? (Center for Nutrition Policy and Promotion) - Links to PDF File
• Who Gets WIC and How to Apply - Information about the Women, Infants and Children Program (Food and Nutrition Service, USDA)
• Why Milk Matters: Questions and Answers for Professionals (National Institute of Child Health and Human Development Clearinghouse, NICHD, NIH, HHS)
• Why Should I Be Physically Active? (American Heart Association)
• WIC State Agencies (Food and Nutrition Information Center, NAL, USDA)
• Young at Heart: Tips for Older Adults (Eating Healthy and Physical Activity) (National Institute of Diabetes and Digestive and Kidney Diseases)
• Your Summer Tune-Up (Cleveland Clinic)
• Zinc (Office of Dietary Supplements)