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From the WEST scientific·clinical |
From the EAST traditional·alternative |
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Brain Basics: Understanding Sleep
... Do you ever feel sleepy or "zone out" during the day? Do you find it hard to wake up on Monday mornings? If so, you are familiar with the powerful need for sleep. However, you may not realiz...
Source: Cleveland Clinic
Drowsiness and Driving: A Dangerous Combination ... "Drive alert. Arrive alive." That’s the motto for a new campaign by the National Sleep Foundation (NSF), which wants to educate the public about avoiding situations or behaviors that increas...
Source: Cleveland Clinic
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