Resources

• Diet Essentials- bring-back-the-carbs - AOL Diet & Fitness (AOL.com)
• Artificial Sweeteners
• Artificial Sweeteners: A Safe Alternative to Sugar (Mayo Foundation for Medical Education and Research)
• Aspartame (National Institute of Neurological Disorders and Stroke)
• Caffeine, Sugar, Fat and Your Child (Nemours Foundation)
• Carbohydrate Addiction (American Heart Association)
• Carbohydrate Content (in Grams) of Selected Foods per Common Measure (National Agricultural Library) - Links to PDF File
• Carbohydrate Counting: As Easy as 1-2-3 (Joslin Diabetes Center)
• Carbohydrate Loading: A Safe Way to Boost Endurance (Mayo Foundation for Medical Education and Research)
• Carbohydrates (Medline Plus)
• Carbohydrates and Sugars (American Heart Association)
• Carbohydrates at the Diet Channel (The Diet Channel)
• Carbohydrates: Going with the (Whole) Grain (Harvard School of Public Health)
• Carbs and Low-Carb Diets (Mayo Foundation for Medical Education and Research)
• Center for Nutrition Policy and Promotion
• FDA Approves New Non-nutritive Sugar Substitute Neotame (U.S. Food and Drug Administration)
• Food and Nutrition Information Center
• Get on the Grain Train (Center for Nutrition Policy and Promotion) - Links to PDF File
• Glycemic-Index Diet (Mayo Foundation for Medical Education and Research)
• High-Sugar Infancy Can Mean Adult Sugar Dependancy (Academy of General Dentistry)
• Is Aspartame Safe for My Child? (Nemours Foundation)
• Learning about Proteins, Carbohydrates, Calories, and Fat (Nemours Foundation)
• Low-Carbohydrate Diets: Are They Safe and Effective? (Mayo Foundation for Medical Education and Research)
• Sugar Alcohol: Friend or Foe to Those on Low-Carb Diets? (Mayo Foundation for Medical Education and Research)
• Sugar at the Diet Channel (The Diet Channel)
• What Is the Glycemic Index and Is It a Helpful Tool? (Joslin Diabetes Center)
• Whole Grains: Reap the Rewards (Mayo Foundation for Medical Education and Research)