Young Adult Fitness Protects Heart Health in Middle Age
... Cardiorespiratory fitness in early adulthood significantly decreases the chance of developing high blood pressure and diabetes — both major risk factors for heart disease and stroke — in mid...

Study Suggests Schools Lacking in Exercise Programs for Children
... America's young children may not be getting enough vigorous physical exercise through their schools' physical education (PE) programs, suggests the latest analysis by the National Institute of...