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For other senses of this word, see Meditation (disambiguation). A large statue in Bangalore depicting Shiva meditating Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also be used for personal development, such as the e ...
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From the WEST scientific·clinical |
From the EAST traditional·alternative |
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