Chinese food therapy

Chinese food therapy (Simplified Chinese: 食疗; Traditional Chinese: 食療; pinyin: Shí Liáo) is a practice of healing using natural foods instead of medications. Chinese food therapy is a modality of traditional Chinese medicine, also known as Chinese Nutrition therapy. It is particularly popular among Cantonese people who enjoy slow-cooked soups. One of the most commonly known is a rice soup that goes by many names including congee and jook. This is a traditional breakfast of Asian pe ...