Macrobiotic lifestyle

Some of the information in this article or section has not been verified and might not be reliable. It should be checked for inaccuracies and modified as needed, citing sources. A macrobiotic lifestyle (Gr. for "big life," or "long life") can be defined as "the art of living while being conscious of the polar principles that govern the universe." This is in reference to the ancient Chinese and East Asian concept that the world can be understood in terms of the two antagonistic, yet complemen ...