Article: Bowen Technique

The Bowen Technique is one version of a group of technical interpretations of the work of Australian self proclaimed osteopath Tom Bowen 1916 - 1982 known as Bowen Therapy which is a holistic system of healing. The Bowen Technique was limited to Australia until 1986, four years after Bowen's death in 1982, when it was named, and spread to other countries around the world by Mr. Oswald Rentsch a massage therapist of Hamilton, Victoria Australia who observed Mr. Bowen at work one morning a week for two years.

It has since been developed and furthered by many others and is now one of the nine therapies involved in the move towards voluntary self regulation in the UK.

The Bowen Technique addresses key points to stimulate energy flow, but Bowen Technique involves a gentle, rolling motion, with very light touches, often through light clothing. The practitioner will stimulate sets of points, often with pauses between sets. The Bowen Technique is not a form of massage, though it does release areas of built-up stress in the muscles,and clients usually experience profound relaxation after a session.

A view held by some Bowen Therapists is that the specific way that Bowen Technique addresses the muscles stimulates the stretch and golgi tendon reflexes as well as joint proprioceptors in a way that heightens the sensory awareness of the body in the area worked on. This can lead to strange sensations such as heat release, tingling and a general increased awareness of the areas being worked. These sensations are sometimes mistakenly associatied with some form of "energy healing". Through increasing sensory awareness the move taps into the body’s ability to self regulate which, in turn, can stimulate the body to heal itself.

The Bowen Technique should be used as a stand alone therapy and is not easily integrated with other therapy forms such as massage, shiatsu or osteopathic techniques. Bowen himself refused to treat people who had received other treatments whilst seeing him.

Since 1998 the technique has become widely used in primary care settings in the UK, with many chartered physiotherapists using the technique in hospitals, hospices and other funded health settings.

Research

To date only three experimental studies have been performed that have collected data following treatment of the Bowen Technique. Firstly a study by Kinnear and Baker (1999) was performed entitled Frozen Shoulder Research Programme and studied the effects of Bowen on shoulder flexibility and pain. The study showed significant improvements (p<0.05) iin shoulder flexibililty compared with the control group. Changes in complaints of pain were not tested statistically. Lack of ethical, methodological and analytical detail in this study draws caution to the strength of inference from the findings.

A further study by Whittaker et al (1999) investigated the effect of heart rate variability and ANS changes in subjects treated with Bowen. Two groups were treated those with medically diagnosed fibromyalgia (n=7) and a group without pathology or symptoms (n=11). The results showed a significant change in HRV in the fibromyalgia group but not in the asymptomatic group, mainly demonstrating a decrease in heart rate. All subjects in the former group reported some relief in symptoms. However three of the the fibromyalgia group were used for more than one reading, resulting in 11 sets of data per group, thereby raising issues of methodological bias. Furthermore with no control or placebo group, HRV comparisons are not possible, giving rise to questions of validity. However although the results from these studies can be questioned methodologically, there seems to be strong evidence that physiological changes occur when Bowen is applied.

The first properly conducted study, with approval from ethics and applying strict methodolgy using Bowen is now complete and due to be published in September 2006. This will examine the effect of The Bowen Technique on Hamstring flexibility in asymptomatic individuals and has been conducted by Michelle Marr BSc (Hons) PT MCSP, senior lecturer at Coventry University.

A typical session takes place over 30 to 45 minutes, with breaks during the session to allow the treatment to sink in. Sessions are usually part of a series of three to five sessions, beginning with general stress loading points such as the lower and upper back, before moving on to areas of stress specific to the person being treated. However, for the sensitive individual, a session can last only 10-15 minutes.

The Bowen Technique has also been successfully used on animals as well, and practitioners of Bowen Technique for animals can be found all over the world. The Bowen Technique helps to rebalance the body, increasing performance, relieving muscle and tendon strain, and increasing quality of life for both performance animals and pets.