Breathing |
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Breath is one of the few bodily functions which can be controlled both consciously and unconsciously. This is one reason why attention to it is common in many forms of meditation, specifically anapana. It brings us oxygen, more important to us than food or water; without it we would die in minutes.
GoldBamboo
For the play Breath by Samuel Beckett, see Breath (play). For Breath Medita ...
Wikipedia - [full article]
From the WEST scientific·clinical |
From the EAST traditional·alternative |
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Breathing Conditions1 of 1
Treating Depression with Breathing
... Depression Breathing When you are feeling tense and your mood is low, your breathing probably will be very shallow and constricted. Shallow breathing can invoke an emotional imbalance. Shallow breathi...
Source: Holistic Online
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