Mind/Body |
|
|
From the WEST scientific·clinical |
From the EAST traditional·alternative |
|
|
|
Mind/Body Conditions1 of 1
Treating Stress with Mind/Body
... Mind/Body Drop your shoulders, relax, and rotate shoulders in small circles. Breathe deeply and exhale. , , and Take a walk. Do progressive relaxation routines and meditations Talk to a friend or coun...
Source: Holistic Online
|
|

Not Signed In -


